We help all ages, genders, abilities and experience levels learn martial arts skills, improve fitness, and boost confidence.
Our classes are delivered by Sensei Simon, an experienced and licenced instructor. In the class, we start with a warm up & stretch, then move on to practice techniques. Class members have the option to grade for belts, and progress through our nationally licenced syllabus. Or, just come along to learn self defence skills, improve fitness and boost confidence.
