Before we get to what, let’s start with why…

Our goal is to help EVERYONE learn martial arts skills, so more people can live a safer, healthier and more fulfilled life.

By EVERYONE, we mean all ages, genders, abilities and experience levels.

Our only ask is that EVERYONE follows our values, all of the time:

Respect – EVERYONE; your instructor, your fellow class members and yourself.

All in – try hard, all of the time. Arrive on time, and give it your all. But remember, your 100% may be different to others: aim for your goals, don’t compare yourself to others.

Never give up – there will be times it gets tough, both physically and mentally. But challenge yourself to find solutions, and work with others to support each iother – you will never be on your own.

Have fun – take it seriously, but not too seriously! Our philosophy is always safety first, but we encourage team work, and teach classes in a fun, less traditional way. If your goal is to compete in the octagon cage this is probably not the right club for you!